6:30~7:30 | 12:00~1300 | 18:30~19:30
Saturday: 10:30 OPEN SPARRING
Sunday: No Classes
*Gloves & wraps rent available
You set your time with the coach!
1 Hour training session at your pace!
Strongly Recommended for all levels.
Forget regular gyms! Boxing burns far more calories in a shorter time while you learn a new skill. Boxing is fun and proven to be a good self defense skill that builds confidence and physical endurance.
Furthermore, it really helps tighten and strengthen your core muscles (belly, hips, lower back) that can be sore from long sittings hours at the office. 15 minutes of boxing can burn as much calories as an hour of a typical gym work out. Come and give it a try! We offer a FREE trial so now it is up to YOU to make the move!
Our Operating Hours: (Parking available)
(ENGLISH & VIETNAMESE)
On the last Saturday of each month, VSP Boxing gym will be hosting professional boxing events which will be recognized internationally. There will be 6~8 fights per month and it will be televised on major TV Network.
If you want to start pro boxing career, here is the procedure:
1. Register HERE . Registration is on a rolling basis.
2. You will be contacted for Fitness & Rules testing at VSP Boxing Gym. For fitness, you need to show that you can complete 4 rounds of sparring under professional rules.
3. Contact us for fighter purse information.
4. You do not require testing if you are a member of National Boxing Team, Army Team, have finished in top 5 position in the latest national boxing championship, or a registered VSP Boxer.
5. Registration is FREE. Testing is also FREE.Read More...
VSP Boxing Gym was officially recognized by the Vietnam Boxing Federation to be the only 5 star rated boxing gym in Vietnam. We are actively working with Vietnam National Boxing team and organize various boxing events that allows advanced boxers from the gym to train with the national team. Now that says something!
Max 20 pax per class on a first come, first serve. A part of basic Club Membership benefits. Great way to build up your stamina and strength!
Mon-Friday: 06:30 | 12:00 | 18:30
Saturday: 07:30 | 12:00 | 18:30
Full access to the gym facilities everyday and participations in the group classes. This is preferred by those who are visiting the city on a business trip or on a holiday. We also have 1 day membership of 300K if you want to pay on a daily basis. Maximum flexibility!
Simply, you get the full attention of our trainers. To start off, we will conduct a periodic health assessment and provide a tailored fitness program based on health profile. Training hours are flexible and can be set between you and your coach. .
Great option if you got a training partner with you. It's basically a Personal Training for a small group (up to 4) that wants more freedom in setting up your own training schedule with the coach and not follow the regular group classes. You can set your group's pace!